Saturday, September 29, 2012

Chicken Stir fry

Chicken Stir fry

You need:

200 gr chicken Breast

1 onion

1 bell pepper

2 garlic cloves

3 Tablespoon oil

1 teaspoon paprika powder

1 teaspoon cumin

1/2 teaspoon pepper

1 Teaspoon yogurt

1 teaspoon tomato paste


How to prepare it:

1. Wash the chicken and cut into medium sized pieces.

2. In a plastic bowl mix the spices with the oil. Add the yogurt and the tomato paste and mix well.

Add the chicken and mix.

3. Chop the garlic and the onion and add them to the chicken.

Put the chicken in the fridge for at least 1 hour.

4. Heat some oil in a medium sized frying pan on medium heat.

Chop the bell pepper and put it in the frying pan.

Let it fry till the bell pepper turns soft.

5. Now add the chicken and let fry on medium heat. Stir occasionally.

It takes about 15 Min till the chicken is done. You can make sure that its ready by taking one piece and cutting it into half.

If its throughout white and not pink anymore than its ready.

Serve with basmati Rice.

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