Monday, April 6, 2009

Moroccan chickpea stew

Moroccan chickpea stew

U need:
1,5 onions
2 garlic cloves
1,5 tablespoons oil
1/4 kg  carrots
1,5 zucchini
1 egg plant
1 tin chickpeas
2 tins tomatoes ( pieces) or you can use about 700gr fresh tomatoes, chopped
1 tsp coriander
1 tsp cumin
1 teaspoon paprika powder
1 cube vegetabel or chicken broth

1. heat the oil in a big bowl.
Cut Onions and garlic into small pieces and put them in the bowl.
Chop the carrots into small cubes and add them.
After 1 min add the chickpeas, 1 litre ( preferable hot) water and the broth cube
Let it cook on medium heat.

2. Meanwhile cut the zucchini and eggplant in small pieces and add them 2 the soup.
bring ti boil and add the spices.

3. Now add the tomatoes and let the soup simmer.
Its ready when the chikck peas and vegetables are all tender.

Before serving add the chopped parsley.

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